One on one
Personalised run & triathlon programs
Current services
Corrective Exercise & Personal Training. Mon, Thurs & Fri's @ One Element PT
Studio address: 383 Garratt Lane, Earlsfield, London SW18 4SL
Location?
Personalised monthly run, cycle, triathlon programs
Details
My approach to helping clients takes everything into account not only basic fitness and looking great, but making sure their overall lifestyle is balanced to get the best possibly out of their efforts.
One on one sessions include an assessment initially to determine best plan for needs. This includes physical tests and consultation to give me a better understanding.
I like commitment from my clients as thats the best way to get results and easier to track progress, consistency is key to success!
Costs
One on one £60 hr
Personalised programs £30 - £50*
*depending on how detailed